I came across this quote recently and immediately decided that I needed to share it! What excellent advice - something that, if it became...

In the past 31 days I have done a LOT of walking, and a lot of thinking about walking and how amazing it is for your body, mind and soul....

Can you believe its 2025?! Wow time sure does fly by when you get to this stage in life. I think I say that every year though...and as I...

When I read this headline, I realize that the advice should be self-directed. I recently blogged about how accident prone I am, always...

I was participating in a group a few days ago, and the subject of Self-Care came up. This is such an interesting and important topic. ...

I had a few sessions with a therapist a few months ago. After a year of several very sad events involving family/loved ones I was...

I have been thinking a lot about both muscle and sense memory lately.  Marveling at little at the amazing machine (is that even the right...

I had a bit of a shock the other day - tell me if this has ever happened to you. We were having a wonderful day with one of our young...

Before I start, a follow-up on my last blog. I reported on a number of accidents and the fact that I usually have several bumps, scrapes...

I have been described as clumsy. Have we met? If so, this won't be a surprise to you. I have spent my entire life lamenting, laughing,...

Happy May friends! This will be short and sweet, as with my recent newsletter. I still have a cast on my left wrist, so typing is slow...

Do you have a friend that you see very rarely but when you get together you pick up right where you left off? These kind of friendships...

Isn’t it amazing how the universe often just hands things to you?  Once again I was mulling over what to write about this month. I knew...

I recently read "You Could Make This Place Beautiful" by Maggie Smith (not that Maggie Smith). It was sad, touching, heartbreaking,...

Do you choose a "word of the year"? I kind of like the idea, as it gives us a simple focus on a area where we can do a little better. ...

Hello friends! Well this is a few days late, and it's going to be a quick one...Whoa what a month, year, even weekend. I am waaaayyyy...

Life is.... What is it? Well, it's wonderful and happy and joy-filled and heartbreaking and sad and confusing and shocking. Sometimes...

I'm going to make a little confession here: I have been known to judge some people by their appearance. Not proud of it, but perhaps,...