I am an avid reader and one benefit of that is a pretty good vocabulary. This helps me with Wordle and games like scrabble, plus I want to expand my vocabulary. When I was a young working woman with a dictionary on my desk, I used to open that great big book and choose a new word to learn daily. It should be easy to adopt new words, as most of my reading is done on a Kobo. When I don't recognize a word I just press my finger on the it and the definition pops up. So very

As much as I moaned about the end of summer and how I'll miss the warm weather, it seems I may not really know myself. You know those...

I seem to have veered into a black hole lately where all I blog about is aging. Aging can be wonderful, if life is lived with joy and...

One thing this century has brought us is the right to "identify" as whatever we truly feel we are. We have the right to be who we are,...

What are the secrets to Pro-Aging? We all know that we cannot stop the march of time, that the effects of many decades on this planet...

A few days ago I clicked on IG and saw a reel someone shared showing 40 trees that were cut down in a local (Millcroft) golf course. The...

I came across this quote recently and immediately decided that I needed to share it! What excellent advice - something that, if it became...

In the past 31 days I have done a LOT of walking, and a lot of thinking about walking and how amazing it is for your body, mind and soul....

Can you believe its 2025?! Wow time sure does fly by when you get to this stage in life. I think I say that every year though...and as I...

When I read this headline, I realize that the advice should be self-directed. I recently blogged about how accident prone I am, always...

I was participating in a group a few days ago, and the subject of Self-Care came up. This is such an interesting and important topic. ...

I had a few sessions with a therapist a few months ago. After a year of several very sad events involving family/loved ones I was...

I have been thinking a lot about both muscle and sense memory lately.  Marveling at little at the amazing machine (is that even the right...

I had a bit of a shock the other day - tell me if this has ever happened to you. We were having a wonderful day with one of our young...

Before I start, a follow-up on my last blog. I reported on a number of accidents and the fact that I usually have several bumps, scrapes...

I have been described as clumsy. Have we met? If so, this won't be a surprise to you. I have spent my entire life lamenting, laughing,...

Happy May friends! This will be short and sweet, as with my recent newsletter. I still have a cast on my left wrist, so typing is slow...

Do you have a friend that you see very rarely but when you get together you pick up right where you left off? These kind of friendships...